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	<title>hungry desi &#187; Quick Recipes</title>
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		<title>Holy Hot Avocados &amp; Weeknight Dinners</title>
		<link>http://hungrydesi.com/2012/04/16/holy-hot-avocados-weeknight-dinners/</link>
		<comments>http://hungrydesi.com/2012/04/16/holy-hot-avocados-weeknight-dinners/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 02:33:44 +0000</pubDate>
		<dc:creator>nithya</dc:creator>
				<category><![CDATA[Chutney and Sauce Recipes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Quick Recipes]]></category>
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		<category><![CDATA[Tofu and Soy Protein]]></category>

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		<description><![CDATA[<a href=http://hungrydesi.com/2012/04/16/holy-hot-avocados-weeknight-dinners/><img src=http://farm8.staticflickr.com/7113/6931272922_31bc8d48fa_z.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Holy hot avocados. Until this summer, I hated avocados (and guacamole). After a taste of my friend Christina&#8216;s guac (just to be polite) this summer, I&#8217;ve converted.  Especially when they are hot. I toss cubed handfuls into eggs with cheddar cheese (green eggs no ham) and into stir fries. The few friends I&#8217;ve shared this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a title="P4050237.JPG by hungrydesi, on Flickr" href="http://www.flickr.com/photos/hungrydesi/6931272922/"><img src="http://farm8.staticflickr.com/7113/6931272922_31bc8d48fa_z.jpg" alt="P4050237.JPG" width="640" height="480" /></a></p>
<p>Holy hot avocados. Until this summer, I hated avocados (and guacamole). After a taste of my friend <a href="www.halfpintgourmet.com">Christina</a>&#8216;s guac (just to be polite) this summer, I&#8217;ve converted.  Especially when they are hot. I toss cubed handfuls into eggs with cheddar cheese (green eggs no ham) and into stir fries. The few friends I&#8217;ve shared this discovery with have all had the same response: &#8220;What happens to the avocado? Does it melt?&#8221; Nope. It gets nice and soft and even richer in taste. And it imparts that richness to the rest of the dish. So yes, holy hot avocados.</p>
<p>After a relaxing child-free, spa-filled weekend at the <a href="http://www.thelodgeatwoodloch.com/">Lodge at Woodloch</a> with <a href="www.halfpintgourmet.com">Christina</a> [A lovely surprise present for each of us from our husbands], I came home armed with recipe ideas and creative juices flowing. We watched a cooking demo using fresh ingredients with natural medicinal properties like shitake mushrooms, asparagus, watercress and leeks. <a href="http://halfpintgourmet.com/beyond-the-bib-nathaniel-whitmore-herbalist/">Nathanial Whitmore</a>, a herbalist from Hawley, Pennsylvania, was on hand to explain to explain fascinating details like how shitake mushrooms have natural immune boosting properties.</p>
<p>The best take away from the entire weekend was this easy recipe for a soba noodle stir-fry sauce. And a discovery that <a href="http://en.wikipedia.org/wiki/Hoisin_sauce">Hoisin sauce</a> is <span style="text-decoration: underline;"><strong>not</strong></span> non-vegetarian after all (read the label though just to be sure). It&#8217;s a perfect blend of salty and sweet and pairs really well with nutty sesame oil. This has become my go-to weeknight meal &#8211; especialy since all of the sauce ingredients are always stocked in my fridge.</p>
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    <div id="zlrecipe-container" class="hrecipe serif" style="border: 2px solid;">
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        <div class="item b-b"><div class="zlrecipe-print-link fl-r"><a class="butn-link" title="Print this recipe" href="#" onclick="zlrPrint('zlrecipe-container'); return false">Print</a></div><div class="zl-recipe-link fl-r"><a class="butn-link" title="Add this recipe to your ZipList, where you can store all of your favorite web recipes in one place and easily add ingredients to your shopping list." onmouseup="getZRecipe(this, '', ''); return false;" href="javascript:void(0);"><span>Add this recipe to ZipList!</span></a></div><div id="zlrecipe-title" class="fn b-b h-1 strong" style="text-indent: -9999px;">Holy Hot Avocados: Soba Noodle Stir Fry</div>
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    </div><div class="img-desc-wrap"><p id="zlrecipe-summary" class="summary italic">This stir fry can be made with any combination of vegetables. I\\\\\\\'ve made a bok choy, red pepper, shitake mushroom and tofu mix as well as this red bell pepper, broccoli and avocado mix. At Woodloch, the chef used asparagus, dandelion greens, scallions and shallots. </p></div><p id="zlrecipe-ingredients" class="h-4 strong">Ingredients</p><ul id="zlrecipe-ingredients-list"><li id="zlrecipe-ingredient-0" class="ingredient-label">For the sauce:</li><li id="zlrecipe-ingredient-1" class="ingredient">2 tablespoons Hoisin sauce</li><li id="zlrecipe-ingredient-2" class="ingredient">1 teaspoon rice wine vinegar</li><li id="zlrecipe-ingredient-3" class="ingredient">1/2 teaspoon garlic chili paste</li><li id="zlrecipe-ingredient-4" class="ingredient">1 teaspoon ginger-garlic paste</li><li id="zlrecipe-ingredient-5" class="ingredient">1 teaspoon honey (optional)</li><li id="zlrecipe-ingredient-6" class="ingredient">1 teaspoon sesame seeds</li><li id="zlrecipe-ingredient-7" class="ingredient">1/2 cup cilantro, chopped (optional)</li><li id="zlrecipe-ingredient-8" class="ingredient"></li><li id="zlrecipe-ingredient-9" class="ingredient-label">For the Stir Fry:</li><li id="zlrecipe-ingredient-10" class="ingredient">1 package buckwheat noodles</li><li id="zlrecipe-ingredient-11" class="ingredient">1 red bell pepper, rough chopped into 1 inch squares</li><li id="zlrecipe-ingredient-12" class="ingredient">1 cup broccoli, chopped into small trees</li><li id="zlrecipe-ingredient-13" class="ingredient">1/2 avocado, diced into 1 inch pieces</li><li id="zlrecipe-ingredient-14" class="ingredient">1 package tofu, cut into triangles and pan fried (or seitan)</li><li id="zlrecipe-ingredient-15" class="ingredient">Canola oil</li><li id="zlrecipe-ingredient-16" class="ingredient">Sesame oil</li></ul><p id="zlrecipe-instructions" class="h-4 strong">Instructions</p><ol id="zlrecipe-instructions-list" class="instructions"><li id="zlrecipe-instruction-0" class="instruction">Mix all of the sauce ingredients together in a bowl along with 2-3 tablespoons of water.</li><li id="zlrecipe-instruction-1" class="instruction">Cook the soba noodles according to the package. Keep to side in cold water until ready to add to the stir fry.</li><li id="zlrecipe-instruction-2" class="instruction">In a wok or wide skillet, heat canola oil then add bell peppers. Saute until soft.</li><li id="zlrecipe-instruction-3" class="instruction">Add broccoli and cook for about 3-4 minutes.</li><li id="zlrecipe-instruction-4" class="instruction">Add avocado, drizzle with a generous glug of sesame oil and cook another 2-3 minutes. </li><li id="zlrecipe-instruction-5" class="instruction">Stir in tofu and noodles. Toss well with sauce and cook another 2-3 minutes.</li></ol><div class="zl-linkback" style="display: none;">Google Recipe View Microformatting by <a title="ZipList Recipe Plugin" href="http://www.ziplist.com/recipe_plugin" target="_blank">ZipList Recipe Plugin</a></div><div class="ziplist-recipe-plugin" style="display: none;">1.1</div></div></div></p>
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		<title>Crunchy Kale Noodle Bowl</title>
		<link>http://hungrydesi.com/2011/02/27/crunchy-kale-noodle-bowl/</link>
		<comments>http://hungrydesi.com/2011/02/27/crunchy-kale-noodle-bowl/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 03:54:35 +0000</pubDate>
		<dc:creator>nithya</dc:creator>
				<category><![CDATA[Leafy Greens (Spinach, Kale, Swiss Chard, Etc.)]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Quick Recipes]]></category>

		<guid isPermaLink="false">http://hungrydesi.com/?p=2543</guid>
		<description><![CDATA[<a href=http://hungrydesi.com/2011/02/27/crunchy-kale-noodle-bowl/><img src=http://hungrydesi.com/wp-content/uploads/2011/02/krunchy-kale-noodle-bowl1.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Kale chips have been everywhere. Every magazine and food blogger seems have to have shared a method, recipe and variation.  With each article and post, I rolled my eyes a little. Because we already love kale in my house. In my head I was thinking &#8220;I don&#8217;t need to transform it into a faux potato [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="aligncenter size-full wp-image-2546" title="krunchy kale noodle bowl" src="http://hungrydesi.com/wp-content/uploads/2011/02/krunchy-kale-noodle-bowl1.jpg" alt="krunchy kale noodle bowl" width="640" height="425" /></p>
<p>Kale chips have been everywhere. Every magazine and food blogger seems have to have shared a method, recipe and variation.  With each article and post, I rolled my eyes a little. Because we already love kale in my house. In my head I was thinking &#8220;<em>I don&#8217;t need to transform it into a faux potato chip to get my family to eat it.</em>&#8221;</p>
<p>We eat it with pasta loaded with <a href="http://hungrydesi.com/2010/04/14/pasta-with-vegetarian-sausage-kale-and-garlic-breadcrumbs/" target="_blank">veggie sausage and garlicky breadcrumbs</a>.  We chop it and up toss into <a href="http://hungrydesi.com/2009/08/26/market-greens-with-split-peas/" target="_blank">yellow lentils</a>.  We warm up with a <a href="http://hungrydesi.com/2010/10/22/stone-soup/" target="_blank">bowl of chewy bean and vegetable stone soup with bits of kale</a>.  So why waste any of my kale making into crispy chips?</p>
<p>Because it gets really crunchy. And it has a deep, light flavor scored with the sesame seed oil I splashed over it and sesame seeds sprinkled on top with kosher salt. And and and it&#8217;s healthy for you.</p>
<p>I topped off a bowl of these Sesame Garlic Soba Noodles with a thick layer of <a href="http://www.theveggiegal.com/blog/?tag=vegan-yum-yum" target="_blank">Crispy Sesame Kale</a> from <a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_ss_c_1_11%26y%3D0%26field-keywords%3Dveganyumyum%26url%3Dsearch-alias%253Dstripbooks%26sprefix%3Dveganyumyum&amp;tag=hungrydesi-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957">Vegan YumYum</a><img style="border:none !important; margin:0px !important;" src="https://www.assoc-amazon.com/e/ir?t=hungrydesi-20&amp;l=ur2&amp;o=1" border="0" alt="" width="1" height="1" />.</p>
<p><img class="aligncenter size-full wp-image-2547" title="krunchy kale topping" src="http://hungrydesi.com/wp-content/uploads/2011/02/krunchy-kale-topping.jpg" alt="krunchy kale topping" width="640" height="425" /></p>
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		<title>Lemony Spinach Lentils (Spinach Pappu)</title>
		<link>http://hungrydesi.com/2009/12/13/lemony-spinach-lentils-spinach-pappu/</link>
		<comments>http://hungrydesi.com/2009/12/13/lemony-spinach-lentils-spinach-pappu/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 00:31:04 +0000</pubDate>
		<dc:creator>nithya</dc:creator>
				<category><![CDATA[Appetizers, Breads and Side Dish Recipes]]></category>
		<category><![CDATA[Leafy Greens (Spinach, Kale, Swiss Chard, Etc.)]]></category>
		<category><![CDATA[Lentils, Beans and other Legumes]]></category>
		<category><![CDATA[Main Dish Recipes]]></category>
		<category><![CDATA[Quick Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.hungrydesi.com/?p=1838</guid>
		<description><![CDATA[<a href=http://hungrydesi.com/2009/12/13/lemony-spinach-lentils-spinach-pappu/><img src=http://www.hungrydesi.com/wp-content/uploads/2009/11/lemon-spinach-pappu.jpg class=imgtfe hspace=5 align=left width=100  border=0></a>Two huge events have happened in my life within the last week.  First, I snuck away to have a baby.  Our beautiful baby girl, Surya, arrived last Thursday and we have been completely preoccupied with loving on her ever since.  Second, I&#8217;ve turned over my kitchen to my mother for the next three weeks.  Fortunately, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;"><img class="size-full wp-image-1972 aligncenter" title="lemon spinach pappu" src="http://www.hungrydesi.com/wp-content/uploads/2009/11/lemon-spinach-pappu.jpg" alt="lemon spinach pappu" width="600" height="399" /></p>
<p><em>Two huge events have happened in my life within the last week.  First, I snuck away to have a baby.  Our beautiful baby girl, Surya, arrived last Thursday and we have been completely preoccupied with loving on her ever since.  Second, I&#8217;ve turned over my kitchen to my mother for the next three weeks.  Fortunately, I put my -pre-delivery &#8220;nesting&#8221; instincts to good use and wrote up a few posts before Surya arrived, so hopefully you won&#8217;t even notice that I&#8217;m gone. </em></p>
<p>Have you ever tried to describe the taste of a bean?  I&#8217;ve been asking around, and my 8 year old niece came up with the best answers so far.  Her first was &#8220;beany&#8221; and her second was &#8220;nothing.&#8221;  After giving this question some thought [yes, I've actually been sitting around thinking about this question, asking people their thoughts and searching on the internet for an appropriate description], I think her second response is close to accurate.  <em>Is it true that beans and lentils have no taste on their own and are just conduits for the spices and flavors they are cooked with?  Or do they have a flavor by themselves and, if so, what flavor is that?<br />
<span id="more-1838"></span><br />
When I think of beans and lentils, I think of tastes like buttery, salty and savory, nutty and creamy.  But a bowl of unseasoned lentils is like a mouthful of chalk.</p>
<p>This all brings me to Lemon Spinach Pappu (pappu = daal = lentils).  Relying on just a few simple ingredients, this is decadence for a savory palate.  The scent is lemony and earthy.  Licking a spoonful of lemony spinach mixed with mustard seeds, spicy red peppers and creamy daal gives me that same guilty cat-that-swallowed-the-canary look as licking a forkful of mascarpone tiramisu.</p>
<p>Except that I&#8217;m licking up lentils. Full of protein.  With spinach.  As in the stuff that gave Popeye big muscles.  Enjoying something so healthy with such guilty pleasure must surely make me what &#8211; a food dork?  A vegetarian geek?  I don&#8217;t know, but my dad made lemon spinach pappu all the time growing up, and really, it&#8217;s a remarkable feat in parenting to get your kids that excited about spinach and lentils.</p>
<p><img class="alignright size-full wp-image-2021" style="margin-left: 10px; margin-right: 10px;" title="moong daal" src="http://www.hungrydesi.com/wp-content/uploads/2009/11/moong-daal.jpg" alt="moong daal" width="300" height="225" /></p>
<p>He uses <a href="http://www.foodsubs.com/Lentils.html" target="_blank">toor daal</a>, but I substituted <a href="http://www.foodsubs.com/Lentils.html" target="_blank">moong daal</a> because its an easier lentil to cook.  It&#8217;s small, skinned and split, so you can cook it on the stove top pretty quickly.  Toor daal requires either pre-soaking for stove top cooking or a pressure cooker.  In search of quicker, less taxing comfort, I opted for moong daal and changed around his instructions a bit to make things simpler.  Happy to report that there was nothing lost in flavor by the substitute.  Dad also prefers frozen spinach over fresh.  There&#8217;s clearly an argument to be made for <a href="http://jugalbandi.info/2009/11/frozen-veggies-vs-fresh-and-palaksag-paneer/" target="_blank">frozen versus fresh</a> and, as he often says, the proof is in the pudding (his pudding), but the one time I used frozen spinach my <a href="http://www.hungrydesi.com/2009/01/25/palak-channa-spinach-and-chickpeas/" target="_blank">palak channa (spinach and chickpeas)</a> tasted like cardboard.  Bad cardboard.  Which I chose to blame on the frozen spinach.</p>
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<p style="text-align: center;"><strong>Lemony Spinach Lentils<br />
~6 servings~</strong></p>
<p style="text-align: left;"><em>Sweatpants, my sofa and a bowl of hot spinach pappu is all I need on a cold, winter day, a dreary day, a lazy Sunday&#8230;really almost any day where I&#8217;m craving comfort and warmth.  You can add shredded coconut to these lentils if you want to make it a bit richer, but even without it and despite the seeming simplicity of the ingredients, this is a really rich dish.</em></p>
<p style="text-align: left;">2 cups moong daal, rinsed<br />
1 teaspoon mustard seeds<br />
About 3 dried red chili peppers<br />
1 bundle fresh spinach<br />
1 and 1/2 teaspoons lemon juice<br />
1-2 teaspoons sambar powder</p>
<p style="text-align: left;">1. Rinse the moong daal and repeat until the water is clear when you rinse.  Add to a sauce pan with about 3 cups of water and bring to a boil.  Reduce to a simmer and cook covered for about 10-15 minutes until the daal is tender.  Add more water if needed.</p>
<p style="text-align: left;">2. Prepare the spinach by trimming the stems off and washing.  Chop coarsely.</p>
<p style="text-align: left;">3. In a skillet, heat about a teaspoon of cooking oil on medium-low heat.  Add the mustard seeds and cook until they sputter.  Careful, they pop.</p>
<p style="text-align: left;">4. Add the red chili peppers and cook for 2-3 minutes.</p>
<p style="text-align: left;">5. Add the spinach and cook for about 5 minutes until the spinach is wilted.</p>
<p style="text-align: left;">6. Add the spinach to the saucepan with the moong daal.  Mix in lemon juice and sambar powder.  Add salt to taste.  Boil for another 5 minutes or so until the pappu is as thick as you would like.  If needed, dilute with a little water.  I like the pappu to be on the thicker side but still pour-able.</p>
<p style="text-align: left;">7. Serve hot over rice or with bread and a side of yogurt.</p>
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