Easy Easy Stir Fried Veggie Loaded Noodles

January 31, 2019

When you combine stir fry and noodles, it’s really hard to disappoint anyone. Like really everyone in the house will want to be your friend. Try it. Let me know how it goes.

Plus this stir fried veggie loaded noodles is quick and easy to make, packed with tons of veggies and proteins and belly warming.

Skip straight to the recipe

You can easily use other proteins and veggies based on what you have in your fridge. Here are some substitutes to try:

  • Tofu, paneer, tempeh or 2 scrambled eggs in lieu of the seitan
  • Peanuts for the cashews
  • Zucchini, squash, red or green bellpeppers, snow peas, red onions, asparagus and mushrooms. The possibilities are for real endless here.

For the noodles, I used whole wheat linguine but you can also opt for more authentic Chinese noodles, Hakka noodles or soba noodles.

Serve hot and be sure to scrape up the crispy bits from the bottom of the pan.

Stir Fried Veggie Loaded Noodles


  • For the Sauce:
  • 1/2 cup soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons granulated sugar
  • 1 teaspoon sesame oil
  • 1/2 teaspoon salt
  • 1 tablespoon corn starch
  • For the Noodles:
  • 16 ounces whole wheat linguine
  • Sesame oil for cooking
  • 2 cups seitan
  • 1 small yellow onion, thinly sliced
  • 2-3 packed cups of shredded cabbage
  • 1 cup shredded carrots
  • 1 clove garlic, minced
  • 1/2 cup cashews
  • 2-3 scallions, thinly sliced
  • Cilantro (optional)


  1. Make the noodles according the package and drain when finished cooking.
  2. Heat oil in a large skillet. Saute the seitan until golden. Set aside in a bowl.
  3. Heat oil in same skillet. Saute the onion, carrots, cabbage and garlic until the onions are softened.
  4. Add the broccoli and continue cooking 5 minutes longer.
  5. Stir in cashews.
  6. Mix the seitan into the veggie mixture.
  7. Mix all of the sauce ingredients together and whisk until the corn starch is dissolved. Stir into the veggie mixture and mix well to coat all of the veggies and seitan.
  8. Toss in the noodles and use tongs or a fork/spoon to mix the noodles into the veggie mixture.
  9. Heat on medium for 5-6 minutes until hot.
  10. Garnish with cilantro, chili garlic hot sauce and a few cashews as desired. Adjust salt as needed.

Adapted moderately from The Kitchn’s Easiest Chicken Chow Mein.

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{ 1 comment… read it below or add one }

Ahaana Sharma June 21, 2019 at 3:48 am

This dish looks delicious and mouthwatering. As it has a lot of veggies it is healthy as well. I will surely try this soon. Thanks for sharing. Keep updating with more such recipes


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